INTEGRATED THERAPIES

SPACE TO CHOOSE

As well as our single session therapies, any of our treatments can be combined to meet your individual needs. In your initial consultation your therapist will discuss with you both single session and combined therapy options to address your specific issues and wellness goals. We will discuss all the options in detail, as well as your individual preferences so you can contribute to your own treatment plan.

All of our therapies work exceptionally well individually however, powerful combinations can be designed to increase the benefits of the therapy. In addition to those listed we offer a number of integrated therapies that we do not offer as a standalone service including:

COACHING

Coaching can help you navigate life’s challenges and involves setting goals, outcome creation, changing behaviours and finding new perspectives to help you meet your full personal and professional potential. Your coach will help you create strategies for positively changing your personal and professional life using a range of tools and techniques to help you clarify, set and work towards accomplishing your goals in the short and long term.

Crystal Healing

Crystal Healing is a non intrusive therapy which involves the therapist placing specifically programmed crystals on and around the body to make subtle changes to your energy field to promote a sense of healing and wellbeing. It is based on the premise that crystals can communicate with the energies flowing around the human body by releasing an electromagnetic healing charge to help clear blocks and restore a healthy energy flow through body and mind.

EMDR

Eye Movement Desensitisation and Reprocessing or EMDR can help you to heal from symptoms of emotional distress and trauma. It aims to help the brain unstick and repress traumatic memories to reduce the intensity and desensitise you to its impact. It works by recalling the traumatic event and using eye movement, sound and sensations to help stimulate the brain’s processing system.

NEURO LINGUISTIC PROGRAMMING

Neuro Linguistic Programming, more commonly referred to as NLP is a personal development method which can help you reach personal goals and achieve success. It was developed from analysing the strategies used by outstanding individuals and modelling this behaviour. In essence our unique map of the world can be reprogrammed by altering our learned thoughts, language and patters of behaviour. This technique is commonly used with hypnotherapy and EFT.

THETAHealing

ThetaHealing is a meditational, energy healing technique and spiritual philosophy designed to change the subconscious mind. During a session the practitioner guides you to clear belief systems and patterns that stand in the way of you achieving what you desire. The therapist uses listening skills, socratic questioning and intuition to explore how you can create a more positive lifestyle by clearing limiting beliefs.